第一节One possible version:Dear Ally,I'm sorry to hear you're worried about howyou look.Lots of people feel unhappy with theirweight -it's really common.Don't be too hardon yourself for not hitting your target weight afterseveral months -your hard work is alreadyamazing!Try settingsmaller,achievable goals firstand don't just focus on numbers.Instead ofsuffering hunger,eat balanced.meals and doexercise.youenjoy.Stayaround supportivefriends,and remember that progress takes tiineLove yourself at every step of the journey!Believe in yourself -you are stronger thanyou know!Yours,Li Hua